Sunday, 14 December 2014

Bumpy road can harm your baby?

First of all, Happy New Year!! New Year is just around the corner. And second of all, It's been like forever since i update my blog. I've been so sick *morning sickness* and i can't even sit down without feeling nauseous - like motion sickness. It is really bad and i feel horrible! Even though this sickness really bend me down, still i was so happy with this pregnancy. Sick means normal, and normal is good. I don't want those symptoms go, if their gone it means bad and i don't want to face another miscarriage. It's awful just to think about it. 

Sunday, 30 November 2014

Greatest gift from God!

Hey all, i had a great and really awesome news just for me and dear hubby. We just got pregnant. I can even believe i'm actually pregnant! Yay!! I hope this little bean decide to stick this time after all. I can't imagine to lose this one. Our only hope is on God and only God can save the baby this time. I know i have no power to make my baby stay, but all i know only God can do that. So, i pray, this one stick until August next year.


Saturday, 22 November 2014

Lagi-lagi cerita paranormal

Oh my goodness. I've found some exciting new book series on youtube. By the look and how incredible the book trailer is..i'm totally hooked. The covers of the book series is amazing and the book review also looks promising enough to make me wanna own the book and read it. Thanks to the internet! And then again, saya memang ketinggalan tersangat jauh, buku ni kena publish tahun 2009. *whatttt...??* Takpelahh..time 2009 pun saya masih sibuk dengan study and whatnots. Sekarang dah takde nak buat apa pun. Tengah store sang lemak kat badan je keja hari-hari so banyak time nak membaca.

Friday, 21 November 2014

Gems on Goodreads

It's been like forever since i update my blog. Holiday is just around the corner, but pheww!! i'm getting a lot more busier than i thought. Busy in a good way. Business is good, everything is good so far. But hey, i still have time to read some good books. I've been reading the Wicca series and i'm almost done. The book is very good and i just can't put it down. I'm on the last book 15# and sad, it's the last book. How awesome if they make a movie of this series. It would be smashing hit *just saying*. But i'm glad found the book and hope to read similar story like these. I've been hunting some books and found a gem on Goodreads. 

Never Bite a Boy on the First Date
The Coldest Girl In Coldtown

Tuesday, 11 November 2014

Wanita ni minum 3 liter air per hari ~ Hasilnya mengejutkan!

Sarah Smith, 42 tahun - seorang ibu kepada dua orang anak dan menghidapi sakit migraine teruk. Saranan daripada doktor. Penawar yang disarankan oleh doktor ternyata menjadi rahsia awet muda beliau.

Thursday, 6 November 2014

Feeding my book addiction ~ Wicca Series by Cate Tiernan

Go read a book!!!!
What an amazing book! Buku ni kena publish tahun 2011 and macam biasa saya dah ketinggalan. Tapi manage to dig that hidden gems, thanks to Goodreads. Kalau korang macam saya, yang suka buku bersiri, buku ni memang khas untuk korang. Buku ni sampai siri ke 17. Sekarang saya dah baca siri ke 4, cuma ambil masa 2 hari ja sudah sampai siri ke 4. Can't you imagine how awesome this book is. Just wow, i'm totally into this book. 

Monday, 3 November 2014

What I've been doing lately

Hey all.. I don't know, it's been like forever since i post something here *just me*. I've been busy and whatnot. Been doing a lot of stuff. I haven't read any of my book, which is not good. My brain seems like dead freeze. LOL. I was so exhausted with my

Saturday, 25 October 2014

Coca Cola vs Coca Cola Zero


What do you guys think? Is it still safe or what. I think it will still make you fat though. Don't get me wrong, i am a big fan of Coca Cola. Coca Cola zero taste weird and people says it has more chemical than the regular one. 

Credit: maricv 84 (Youtube)

Friday, 24 October 2014

Paypal and Kindle

Heyyaa~! It's finally Saturday. I woke up early this morning, taking a shower and browsing the net before going to church. Firstly.. saya tengah confuse ni, macam mana nak guna Paypal eh. Dah google, tapi macam tak faham-faham juga. Susah la cam nie. Tanya kawan pun, kawan tanya saya balik pula. Cari kat google guna malay, semua link keluar cara nak sign up, tapi cara guna takde pula ya. I'm totally stuck here. I really need to learn to use this, how handy it would be if someone give me a link on how-to in this matter! Awal pagi dah confuse, arghh..not a really good morning for me.

Thursday, 23 October 2014

Resipi dari Korea yang Umpphhhhh!!!

Wow! Ada add-ons Maggie mee!! :3
Hey all.. :) What's up? This afternoon at lunch, saya and my mum having a little chit chat *mother-daughter bonding time*. My mum tetiba je buka story tentang dinner for hujung tahun ni. Ye laa, semua keluarga tengah cuti, yang jauh jadi dekat. We always had a family dinner, setiap tahun. So, my mum tanya nak masak apa *well, i'm the chef in the family laa katakan*, memang banyak idea yang masuk tapi, macam nak buat kelainan sikit la hujung tahun ni. Different cuisine, say like Korean *my mum is a die-hard-fan of Korean dramas* my mum would be flattered! hah!! Well, just a plan, but i want to make it happen. Bukan tu je, kalau takde halangan, nak buat Apple cider juga. Memandangkan proses yang sangat simple and ingredients pun senang nak cari, why not. Baru dua recipe yang ada dalam plans. 

Monday, 20 October 2014

Binatang luar biasa!


Hari ni saya nak share tentang sebuah buku yang amat mysterious. Time browse internet terjumpa web dari Korea nie. Tujuan sebenar nak browse web yang buat review tentang buku yang menarik *dalam bahasa english* tapi, stumble upon pula dengan web ni. Buku yang kena review tu tentang haiwan yang pelik dan luar biasa yang dikaji oleh Peter Ameisenhaufen dan
assistantnya Dr. Hans-ku.

Thursday, 16 October 2014

Gloomy Day

It's been raining since last week and at last, today the sun decide to show up and i feel more warm ~ cozy. Well, the clouds still showing signs that rain is on the way, but nahhh.. whatever. I decide to stay in door and watch movies on the bed and read books. I feel a little bit off today, tired with no reason. I don't know why, but surely i'm not pregnant. Yeah.. surprise!! Big fat negative as usual and i'm totally disappointed. Fail! 

Image credit : gobugipaper
I'm spending the whole week at my in-laws house and will have to attend a Spiritual Convocation starting from tomorrow til Sunday. I'll be back on Monday, hopefully to start my research on online business. I'm so glad that dear hubby agree with me *for the first time* to start my own business. Luckily i have a lot of  friends with experience about the business, my research will be a piece of cake *kacang!!* So, till next time.  

Sunday, 12 October 2014

Do it Yourself : Printed Kimono

Image source : A pair & A space
I just wanna share this awesome DiY that i found online. I think this DiY really fits with the weather here in Southeast Asia. Where summer season occurs through out the year. Not so awesome but thanks to the aircond. I like the weather, hot or cold.. Doesn't matter! :)

Saturday, 11 October 2014

Do Everything In Love

Through the LORD’s mercies we are not consumed, because His compassions fail not. They are new every morning; Great is Your faithfulness. (Lam 3:22, 23)
credit : Image Story
When my brother and I were little, my dad took us out for a day trip to New York City. We went to many places around the city, but the memory that stands out to me most occurred on the train ride back home. My brother and I were eating a snack, each with a napkin in our hands. After we had finished, we wiped our hands and mouths with the napkins, and left them crumpled in our hands. My dad, seeing that we were done, reached his arm over and took the used napkins from our hands so we wouldn’t have to hold them. I looked up at his face, and his eyes, though not looking directly at me, were full of gentleness and tenderness.
My dad’s action seems like nothing out of the ordinary, yet it touched my little heart, leaving a clear imprint in my mind. Through his unremarkable gesture and the look in his eyes, I began to realize and feel the immense love my dad held for us.

Although we have grown up knowing that God loves us, many times we may have trouble seeing or feeling His love in our lives. We read of Jesus’ mighty works and hear testimonies of miraculous healings, but in our own lives we see nothing of the sort, nothing worth noting. We have become blind to the small blessings, the mercies that are new every day.

How often have we developed a cold one day and recovered the next? Stepped off a plane after a safe flight? Stood in the shade of a tree on a hot, sunny day? Lay down to sleep and gotten up peacefully (Ps 4:8)? All without a second thought.
Just as my dad’s unremarkable gesture conveyed his remarkable love for his children, God’s extraordinary love for us is often manifested through ordinary means. We just need to open our eyes to all the raindrops of blessings we receive. And if we look up at God to thank Him, we’ll see that even the unremarkable things are given fully with gentleness and tenderness.
Ps. I copied and I think this is truly benefit to our spiritual needs.

Thursday, 9 October 2014

Kewujudan Nenek Kebayan telah disahkan!

Betul ke nenek kebayan wujud? 

Sorry to say, semua tu dalam imaginasi kita je. Manada nenek kebayan wujud, orang reka cerita, si pendengar percaya, pereka naik syok. So, di sanala asal usulnya nenek kebayan. Dalam imaginasi seorang pereka that people doesn't know who or why they even created such a story at the first place. People create something that people like to hear. Make sense right?

Tuesday, 7 October 2014

My All-time Favorite TV-Series List

Talking about TV series, I can say i have a tons of list but there's only a few that i really love and wait for like forever for the next season to show *just saying*. Some people been asking and maybe wondering "Wow.. she has a lot of time to watch that, to read this..does she even have a life outside besides blogging, lounging around reading and watching movies and stuff?" To answer that question, i actually have a life outside, but not as much as you do or busier than you. Where do i got money to keep living? Well, i had enough Thanks God! for that, i think i'm blessed with the soil and earth that God actually make my family kinda have enough money for everything. I am truly blessed and staaappp asking question and let's move to the list already. *exhale~inhale* 

Cerita tentang witches yang akan buat korang ketagih!

Hex Hall (Hex Hall #1) by Rachel Hawkins

Hex Hall book cover

Hah?! Ketagih? cakap je tu.. Feeding my book addiction kali ni pula tentang witches. Buku ni dah lama kena publish (tahun 2011), so kira saya agak ketinggalan sedikit. Ketinggalan pun ketinggalan lahh, apa yang saya tahu buku ni memang best! Buku ni berseries, Hex Hall series by Rachel Hawkins. Saya baru je habis baca series yang pertama Hex Hall dan sekarang tengah baca series yang kedua yang bertajuk Demonglass

Monday, 6 October 2014

8DPO symptoms! I hope i'm not imagining this

Hello guys, it's been like what..1 month or 2 since the miscarriage and honestly i don't wanna believe that i'm actually felt preg? LOL. I just know something is totally off (which is good) with my body and I've been temping every single day. I realize that my temp is actually high (35.8-37 c), which is not normal for me. Or maybe i'm just imagining it? Well, i don't even bother about the symptoms, besides we were taking a break from TTC this month. TTC is a stressing thing to do and i just can't stand looking at the stick with a single line! I'm actually 8dpo today and been planning to POAS on 12dpo or 14dpo. I'm praying for 2 lines.

Saturday, 4 October 2014

Lelaki kaya mengoyakkan kertas tanda seorang pengemis! Dasar lelaki kaya!

homeless man's sign

Mula-mula tengo video ni rasa macam nak tampar je muka lelaki kaya tu. Sebab kenapa? Dia ni macam sombong sangat, dah lah sombong buli homeless people pula tu! Hah.. tapi sebenarnya dia ni bukan macam tu. Lelaki yang kelihat seperti orang kaya ni adalah seorang magican. Beliau telah membuatkan ramai homeless people tersenyum dan gembira. Bukan tu ja..orang yang menonton videonya juga terasa terhibur dengan perbuatannya! Kalau tak caya, tonton video kat bawah ni. Mustahil korang tak tersenyum!! :)

Tuesday, 30 September 2014

Sambungan cerita Frozen dilakonkan kembali dalam Once Upon a Time

Hello guys. Hari ni saya happy sangat-sangat cuz the new season of Once Upon a Time dah keluar. Season 4! Yay.. Nak tau napa? Hmm.. Time last episode on season 3 saya tertanya-tanya siapa kah gerangan gadis yang keluar dari portal hole tu. Banyak rumors cakap Elsa from Frozen. Eh..betul ka tidak nie..

Sunday, 28 September 2014

King of the Jungle plays football

I always been a fan of a lion but sadly never seen it in real life, just been watching on videos and movies. This video below showing how the king of the jungle plays football. He is so beautiful and majestic. What an amazing animal!  I have such a love/hate feeling towards zoo's. Without them so many people would not be blessed to get to see these amazing creatures but at the same time it makes me so sad to see the animals outside of their natural habitats

The King of the Jungle

Friday, 26 September 2014

Korang takkan percaya camna orang buta ni berinteraksi dengan kucingnya.. Hebat!!

Sebagai seorang yang bisu, adalah satu keharusan menggunakan bahasa isyarat untuk berinteraksi dengan orang lain kan. So, kalau orang buta nak berinteraksi dengan golongan spesis yang betul-betul berbeza dengan dia macam mana pula? Perkara ni tidak menjadi masalah dengan orang ni, dia dapat mengajar anak kucingnya dengan bahasa isyarat. Korang mesti tak percaya macam mana orang ni dan anak kucingnya berinteraksi. Cute sangatttttt....

Thursday, 25 September 2014

The Challenge progression

Burning fat pills
API Fat Burner
It's been 5 days after i started the challenge and i feel awesome. I feel energized and more sober than ever. Sore? No, i didn't feel sore because before the challenge i had this 3 days a week exercise routine. *but still can't burn those extra fat* What to do.. cuz my favorite food is rice!! Blame me and the rice. Along with the challenge i decide to take extra help from API fat burner a diet pill that help to burn the fat in my body and of course exercise. Yeah i know, it's bad to take those pills but whatever. I'm not going to take those pills forever.

Tuesday, 23 September 2014

Ombak Rindu versi Orang Putih

Selalunya orang Malaysia sibuk betul nak nyanyi lagu orang putih. Hah.. Kalau orang putih yang sibuk nak nyanyi lagu kita macam mana pula? Watch This! 

Ombak Rindu covered by Cassidy Anderson.

More songs from Cassidy Anderson

Sunday, 21 September 2014

The wake up call

Goshh. I'm getting fat and fatter each day. How am i going to loose weight! People starve to get that body *what my friends do* and i'm like no way!!! Maybe i have to exercise or follow my hubby to his orchard and help him do some works *even we have workers* to loose some of this fatty-flabby lipids out of my system. *and get extra tan* I hate to feel big *extra fat* and it is so uncomfy to walk around with people saying wow Ann, you look fat form lats time

Thursday, 18 September 2014

The Liebster Award

Leibster Rule
The Leibster Award Rule
Thanks to Dalila for this award! Dalila's questions for me, with my answers. :)

Wednesday, 17 September 2014

Minum sejuk punca buncit?

Masalah buncit biasanya dihadapi oleh mereka yang mengalami sembelit dan susah lawas. Apabila keadaan ini berlaku maka toksin akan terkumpul dan perut menjadi buncit. Minum minuman yang sejuk akan melambatkan proses pengedaran darah, seterusnya mengalami kesukaran membuang toksin. Kalau boleh, selepas makan tu minumlah air suam kerana ia juga dapat membantu mengurangkan perut buncit. Selain itu, jangan terus duduk selepas makan. Pastikan anda berjalan selama 10 minit sebelum duduk bagi mengelakkan perut buncit.

image source: graceagosta
Saya sarankan anda minum minuman herba dari Keep Slim sekali sehari kerana ia membantu membuang toksin di dalam badan. 

Rawat Laptop Agar Tahan Lebih Lama

Laptop adalah gadget yang sangat sensitif terhadap perlakuan pengguna dan faktor luar seperti getaran, debu, air dan juga udara. Jika ingin laptop tahan lama, kamu perlu penjagaan khusus agar hardware  laptop dalam keadaan yang baik. Nah, berikut adalah beberapa tip menjaga laptop korang agar lebih tahan lama.

Gunakan Kipas

Meskipun laptop sudah ada sistem penyejuk secara default, namun penggunaan cooling pad jangan dipandang remeh. Komponen-komponen di dalam laptop akan kepanasan akibat suhu yang terlampau dan akan mengalami  kerosakan. Penggunaan cooling pad sangat berguna untuk mengawal udara dan menyejukkan komponen laptop tersebut.

Jangan sembarangan download software daripada internet

Jangan sesekali memuat turun software  yang tidak jelas dari mana datangnya kerana ia mampu merosakkan laptop kesan daripada virus di internet.

Buang software yang tidak berguna

Jangan tergoda untuk menginstall begitu banyak program yang sebenarnya tidak kamu perlukan. Lebih baik korang buang atau uninstall saja program yang tidak pernah digunakan atau jarang digunakan.

Menginstall antivirus

Antivirus memang sangat penting  untuk menjaga kondisi laptop korang daripada kemungkinan diserang virus. Antivirus ini sangtalah ringan namun sangat kuat dan recommended. Ini untuk menghindarkan laptop korang daripada kerosakkan.

Jaga kebersihan laptop

Usahakan laptop korang supaya tidak terkena debu sama sekali. Pastikan setiap kali selepas gunakan laptop, lap dengan kain bersih agar bebas daripada debu. Pakai pelindung skrin dan juga pelindung keypad.

Hindari getaran elektro magnetik

Jauhkan laptop korang daripada alat-alat elektro magnetik seperti pembesar suara, mesin, handphone, serta sumber getaran lain.

Jangan cuba perbaiki sendiri

Pastikan korang hantar ke kedai yang tahu membaiki laptop kerana jika korang membetulkan sendiri bimbang kerosakan tersebut menjadi semakin parah. Jangan seperti tikus membaiki labu, nanti sendiri yang rugi.

Sumber: TeenMag

Sunday, 14 September 2014

Feeding my book addiction ~ Goddess of The Sea by P.C Cast

What can I say. I did it again! I finished read the Goddess of The Sea by P.C Cast! The storyline kept me engaged all the way though, not unlike the rest of her books, and I literally couldn’t put it down. Gosh, I had my book to read list and this book supossed to be the last book on the list. Oh well, whatever. This book is amazing! Totally worth reading. I never thought I would read a book something about goddess thingy *mer-folks*, because I always into romantic-young adult-vampireish books.  I was like let’s try something new for once.

First chapter impression I was like is this girl crazy?  The main character name was CC a.k.a Christine Canady, she act like a crazy person talking to herself in the whole chapter which is weird (but I read it anyway) and then the story goes on when she actually do some kind of earth ritual from her old text book and it actually works! So that is where the magic begins. Cast sucked me into the world of mer-folk story about C.C exchange body with a goddess mermaid named Undine and travel 1000 years back in time. Then she met Dylan, the handsome merman. He was definately a plus to this wonderfully written fantasy/romance. I hope others who like the romance genre pick this book up and find the characters as charming as I did. Anways, I thought the author did a wonderful job of bringing readers into the story, created characters readers can relate to, and did an awesome job of bringing a fantasy world to life. 

Saying that it was a great read still and anyone who hasn't read this book, I would definitely recommend it.

Saturday, 13 September 2014

Have you ever...

Have you ever feel like death is knocking at your door everyday and the thoughts of what if i didn't make it tomorrow. Well, actually that is exactly how i feel everyday. Last year, i'm diagnosed to have Myocardial Infraction. My heartbeat is not normal and fast up to 110 per second. Yeah, it's crazy. My heartbeat doesn't beat this way often, but it will attack regardless of the time. My friends always ask, why don't i continue my work as a chef and start chasing the dream i always wanted. Well, that's the answer to that. I just can't work and feel my heartbeat beating fast with lack of oxygen and feel tired all the time. Working as a chef is a very hard and challenging job, i have to work on shifts and maybe working 12 hours straight. Don't get me wrong, i always love to cook and really want to be at the top ladder on chef hierarchy. I always dream to travel to the world and taste all kinds of food and discover new great recipes that the world could offer. But who am i to ask for this for i am just a dust.   

All i ever wanted now is only to have a longer life with my family and friends. To be close with God as the time passes me by. I don't know about tomorrow, but i know i will cherish the day everyday of my life learning and giving memories to the one i love. This is not a death letter or whatever, but i'm leaving my footprints here! LOL. I'm not going to die tommorow or next year. I promise to live 40 years longer! *promise for myself*

Friday, 12 September 2014

Black Burger King dari Jepun ~ Unik!

image source: Grub Street

Kalau cerita pasal burger, wah...memang bermacam-macam jenis burger pun ada kan. Ada yang suka cheese burger dengan bermacam-macam toppings, disumbat lagi dengan inti yang unik.. Memang dengan burger kita boleh letak apa saja mengikut kesukaan.

Wednesday, 10 September 2014

Makanan penyelamat student Kolej~University. Jangan terkejut!!

Jawapannya senang je! Maggie mee Cepat dimasak ~ Sedap dimakan ! :D

*ehh..ada kentang goreng la kat pembungkus ni?! tak perasan!*

Ingat tak pembungkus maggie mee lama nie?  Ha.. dulu time kecik-kecik saya percaya sangat lah maggie mee masak 2 minit je. Masak ke, tak masak ke angkat je walaupun tak masak. Ye la kan.. 2 minit je. Bila ingat balik ingat balik memory time kecik-kecik mesti ada juga cerita pasal maggie mee. Apa lagi time kat kolej dulu, maggie mee ni la penyelamat masa-masa lapar. Ye la, lagi pun student life ni mesti semua nak yang cepat, yang murah. Jadi jawapannya maggie mee la. Hujung minggu je dapat merasa makanan sedap ~ makan kat luar la katakan. hehe. Sampai hari ni pun saya masih juga suka makan maggie mee ni, lagu maggie mee pun masih fresh lagi kat otak walaupun dah lama tak dengar.. However.. Maggie Mee memang The Best lah.

Click nie untuk Throwkback paling best tentang maggie mee !! Forever maggie mee.

Saya tinggalkkan suami & anak perempuan saya di rumah dan teka apa yang mereka lakukan! Macam tak percaya!!

Selalunya kalau golongan bapa yang ditinggalkan isteri buat seketika akan membiarkan anak perempuan mereka duduk di hadapan TV  dan membiarkan anak mereka bermain dengan permainan.

Lihat macam mana seorang bapa meluangkan masa bapa-anak dengan menari dengan aksi lucu diiringi hit terbaru Taylor Swift - Shake It Off! Mereka juga memakai kostume dan menari dengan aksi menarik dan mengembirakan. Memang mustahil kalau tak tersenyum melihat gelagat mereka.

Si gadis kecil ni amat beruntung mempunyai seorang ayah yang sangat penyayang. Saya takkan terkejutlah kalau video ni dimainkan kat perkahwinan si gadis kecil ni bila besar nanti.

Tuesday, 9 September 2014

Suami Isteri yang kelihatan seperti kembar seiras

Lihat siapa yang menyebabkan kontroversi yang besar di Rusia hari ini!

image credit: Thalmaray

Allison Brooks (kanan) yang berkahwin dengan Alina Davis (kiri). Macam mana perkara seperti ni boleh berlaku kat negara yang mengharamkan perkahwinan sama jantina?

Mudah sahaja jawapannya. Alina yang berusia 23 tahun dilahirkan sebagai seorang lelaki bernama Dmitry Kozhukhov. Beliau melabelkan dirinya sebagai "Androgyne," yang bermakna dia tak merasa selesa dengan hanya beridentitikan sebagai lelaki sahaja dan beliau juga memakai pakaian wanita setiap hari ketika berjalan-jalan. Oleh kerana surat kelahiran Alina sebagai seorang lelaki, pihak berkuasa tidak dapat menolak perkahwinan mereka.

image credit: First To Know
Mungkin tidak ada peraturan yang menyatakan bahawa lelaki tidak boleh berpakaian wanita ataupun memiliki wajah yang serupa dengan bakal pengantin tetapi akhirnya perkahwinan itu dijalankan juga di pejabat pendaftar Kutuzovsky Prospekt di Moscow. Kedua-dua Brooks dan Davis memakai pakaian pengantin putih datang ke pejabat pendaftaran. Walaupun kedua-dua mereka tidak dibenarkan masuk melalui pintu hadapan, tetapi mereka tetap juga melangsungkan perkahwinan dengan melalui pintu hadapan pejabat pendaftaran.

Akward feeling with In-laws

Have you ever feel akward infront of your in-laws? I had this extreme feeling of akwardness everytime I'm in the same room with them. The feeling slowly crept inside of me, consuming me. I really don't wanna feel this way but i just can't help it. *typical Sabahan* can i even say that? Cause most of my friend felt the same way as i am, and it's funny just by saying the word "akward" coming from their mouth. I just can't stop laughing cause i think it's really funny how we all facing the same situation. It's not like my in-laws likes to judge me or something, it's just me. Feeling stupidly akward without any reasonable cause. I knew my in-laws before i even met my DH, and even become friends with them. They were such a kind and loving person. Well, obviously it's me who felt this akwardness. This morning after having my breakfast my mother in-law called me and say how much she misses us and love us. *How i feel? I feel sorry for myself* I didn't made up this story but she called for real. 

The question is... How can i get rid of this feeling? 

Monday, 8 September 2014

8 Penyebab kitaran haid terganggu

Bukankah lebih baik jika kita boleh tanda kat kalender dan haid benar-benar muncul pada hari yang ditanda tu. Dulu masa sekolah menengah saya selalu buat macam tu, tapi sekarang kitaran haid dah tak menentu. Kadang-kadang risau juga saya, takut ada masalah pula. Dulu time belum kawin memang tak berapa ambil tahu, tapi sekarang setiap bulan risau kenapa Aunt Flo tak datang-datang. So, di sini saya dapat sedikit maklumat untuk dikongsikan bersama dengan semua.

Take note: 8 Perkara yang boleh menyebabkan kitaran haid terganggu.

 **Kalau jarak kitaran haid terlalu jauh, ringan-ringankanlah badan berjumpa dengan doktor**

image credit: Your Wellness
1.  Senaman yang berlebihan 
Pernah tak korang dengar wanita yang selalu menyertai marathon tak datang haid. Ini bukan mitos: Senaman yang kerap ditambahkan dengan kandung lemak badan yang rendah menyebabkan stress pada badan kita. Secara automatiknya badan kita menyampaikan maklumat ni kepada otak kita dan dengan sendirinya badan kita berhenti menghasilkan hormon pembiakan.

image credit: passnownow
2.  Berat badan berlebihan
"Sel-sel lemak berlebihan ~ lebih daripada paras hormon estrogen akan menyebabkan ovari berhenti daripada membebaskan telur." Kata Dr. Lerner. Sementara itu, lapisan endometrium semakin menebal. Kalau penghasilan estrogen yang berlebihan pula akan meningkatkan risiko kanser endometrium. Jika anda rasa susah nak turunkan berat badan berjumpalah dengan doktor gynecologist. Mungkin korang akan diberi pil perancang. "Pil perancang dapat membantu menipiskan lapisan endometrium  dan dapat mengurangkan risiko kanser endometrium." kata Dr. Lerner.

image credit: Dangerously fit
3.  Kurang berat badan
Kalau kurang berat badan pula disebaliknya, badan kita tak menghasilkan hormon estrogen. Jadi kita kenalah tahu berat badan yang ideal dan menjaga pemakanan kita.

image credit: Test Country
4.  Pengambilan ubat
Mana-mana ubat yang melibatkan hormon seperti ubat tiroid, steroid, antipsikotik boleh menganggu kitaran haid.

image credit: health 
5.  Bekerja dengan racun perosak
Racun perosak menghalang hormon di dalam badan dan seterusnya menganggu sistem endokrin berfungsi dengan betul.

6.  Umur
Jika anda menghampiri menopaus, bilangan telur dalam ovari semakin berkurangan dan kitaran haid anda akan semakin tidak menentu.

image credit: heels2wheels
7.  Kurang tidur
Kurang tidur juga boleh menyebabkan kitaran haid yang tidak teratur, terutamanya kepada mereka yang terpaksa berkerja mengikut shift. Tidur yang tidak mengikut masa mempengaruhi hormon pembiakan dimana mempengaruhi ovulasi dan haid.

image credit: diabetes 24-7
8. Melancong ke luar negara merentasi zon masa
Otak kita akan menghasilkan hormon melantonin untuk memberikan isyarat kepada tubuh kita bahawa ia adalah masa untuk tidur. Tetapi kalau korang melancong ke luar negara badan korang tetap akan menghasilkan hormon melantonin seolah-olah korang masih kat rumah walaupun hari masih siang di lokasi baru. Keadaan ini juga boleh menganggu kitaran haid jika kerap kali melancong melintasi zon masa.


Thursday, 4 September 2014

Tutorial cara nak letak navigation bar di tengah

Mari kita mulakan dengan tutorial blogger yang super mudah. Saya tahu ramai yang guna default blogger template dan menggunakan bar navigation yang telah disediakan. Tapi asal je letak, automatik mula kat kiri navigation kan. Mula-mula buat blog dulu saya tak tau langsung macam mana nak ubah pegi kat tengah. Tapi sekarang dah tahu. So, saya nak share tutorial ni kepada mereka-mereka yang nak ubah navigation tu pegi tengah. Tutorial ni amat mudah, follow this tutorial:

Template Designer > Advance > Add CSS

 Copy and Paste code ni kat CSS: 

.PageList {text-align:center !important;}
.PageList li {display:inline !important; float:none !important;}

Kalau dah siap jangan lupa tekan Apply to Blog. Kalau tak jadi mungkin blog korang guna custom blog atau hidden. Tutorial ni sesuai kepada yang guna default blogger template. Hope you like it!

Sumber: CinSarah
Image: Iwa

Wednesday, 3 September 2014

Feeding my book addiction ~ Book-to-read list

My friend ask me what is my current reading list and so i decide to share my list on my blog that maybe can give some ideas on what-to-read for you guys. Without further ado, this is my short book-to-read list:

Landline by Rainbow Rowell

Just Listen by Sarah Dessen

Tuesday, 2 September 2014

Aksi menarik seorang gadis remaja Korea bermain drum - Bigbang street performance

Sebuah aksi bermain drum yang menyeronokkan! Saya suka sangat melihat cara remaja ni bermain drum. Kelihatan begitu bersemangat dan minat yang mendalam untuk bermain drum. Tak tau pula saya nama pemain ni sebab nama yang ditulis kat facebook page dia tu tulisan dalam bahasa cina/korean.. >.< tak tau la.. tp kalau nak tengo click --> 羅小白(S.White)

Keunikan bunga mawar hitam Halfeti, Turki

Kita tahu bunga mawar ni sebenarnya berwarna merah, putih dan kuning kan. Tetapi bunga mawar di Turki pula berwarna hitam. Warna bunga mawar seperti ni jarang ditemui. Bentuk bunga mawar ni sama juga seperti bentuk bunga mawar biasa, cuma yang membezakannya adalah warnanya yang 
hitam ~ seakan-akan disembur dengan pewarna, tetapi itulah warna semulajadi bunga tersebut.

Walaupun bunga ni kelihatan hitam pekat, tetapi jika dilihat dengan teliti warnanya seakan-akan berwarna merah gelap. Bunga ni tumbuh bermusim dan hanya berkembang pada musim panas dengan jumlah yang sedikit.

Monday, 1 September 2014

Gempar! Naga putih ditemui mati di Gerik, Perak

Tak tahu betul ke tidak, tetapi naga putih telah dijumpai mati di Gerik, Perak. Seperti yang kita tahu, kita tak sepatutnya percaya semua yang kita lihat-baca-dengar melalui laman-laman web di internet. Dari masa ke semasa, semuanya sudah terbukti benar. Baru-baru ni makhluk mitos dijumpai di Perak sebelum dijumpai di Johor Bahru menjadi viral dan kebanyakannya kerana berita ni telah pun dikongksikan di laman web sosial Facebook.

Menurut pengguna Facebook ni, cerita tentang naga putih ni berasal dari laporan original Malaysiakini ~ sumber yang saya tak jumpa. Dalam berita tersebut naga putih telah ditembak mati. Betul ke tidak?

Gambar yang sedang viral kat internet

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